Here’s a detailed set of 30 assessment questions a hypnotherapist would typically ask during an initial session for Case Study 00191, to design a personalized sport hypnosis and hypnotherapy pain management program. These questions are structured to gather medical, psychological, emotional, and performance-related information, as well as client expectations and goals.

Case Study 00191 – Assessment Session Questions

Date: 22 Dec 2025
Client: Athlete / Active Adult
Purpose: Develop a tailored 6-week sport hypnosis and hypnotherapy program for pain management

A. Personal & Background Information

  1. Can you describe your age, sport, and current training routine?
  2. How long have you been experiencing the pain or discomfort?
  3. Have you had any previous injuries or surgeries related to this area?
  4. What other medical conditions, if any, do you have?
  5. Are you currently taking any medication, supplements, or pain relief therapies?

B. Pain Assessment

  1. Where exactly do you experience pain or discomfort?
  2. How would you describe the type of pain (sharp, dull, throbbing, burning, aching)?
  3. On a scale of 0–10, how intense is your pain at rest and during activity?
  4. When did the pain first start, and what events seem to trigger it?
  5. Are there times of day or activity patterns when the pain is worse or better?
  6. Have you tried other methods to manage your pain (e.g., physiotherapy, medication, acupuncture)? If so, how effective were they?

C. Emotional & Psychological Factors

  1. How does this pain affect your mood, motivation, or confidence in sport?
  2. Do you notice anxiety or fear associated with movement or competition?
  3. How do you usually cope with pain or discomfort?
  4. Have you ever tried relaxation, meditation, or visualization techniques before?
  5. How would you describe your mental focus during training and competition?

D. Previous Hypnosis / Hypnotherapy Experience

  1. Have you ever experienced hypnosis or hypnotherapy before?
  2. If yes, what was your experience like, and what results did you notice?
  3. Are you open to using visualization and guided imagery as part of your pain management?
  4. Are there any beliefs or concerns about hypnosis that I should be aware of?

E. Goals & Expectations

  1. What are your main goals for this program? (e.g., pain reduction, faster recovery, improved performance)
  2. Are there specific situations where you want to feel more in control of pain (training, competition, daily activities)?
  3. How quickly do you hope to see improvements in pain or performance?
  4. What would success look like for you at the end of the 6 weeks?
  5. Are there any limitations or boundaries you want to set for the hypnotherapy sessions?

F. Lifestyle & Support Factors

  1. How is your current diet, hydration, and sleep quality?
  2. How much stress do you experience in daily life or sport?
  3. Do you have a support system (coach, family, teammates) to help you with recovery?
  4. Are you willing and able to practice self-hypnosis or visualization exercises at home?
  5. Is there any other information that might help me create a personalized program for your pain management?

These 30 questions ensure the hypnotherapist gathers all relevant information to:

  • Identify physical and psychological pain triggers
  • Assess readiness and suggestibility for hypnosis
  • Understand emotional and lifestyle factors
  • Set realistic goals and expectations
  • Design a fully personalized sport hypnosis program